JAPAN

タイチビギナークラス
Japan

(火) – タイチ・チゴン
初心者クラス タイチ & チゴン
10月3日 ~ (火), 7:15 - 8:30pm
¥30,000 12週間コース
For more information:

call Mari on 080 6871 8975

又は Eメール: mari@meiquantaichi.com
48時間以内に返信のない場合にはゴミ箱内を確認してください

Location:
Studio Mission
渋谷区道玄坂2−10−12新大宗ビル4号館8階
徒歩 渋谷駅から歩いて5分、JR渋谷駅ハチ公口から出て109ビル左の道玄坂を上り、坂の中腹、 セブンイレブンの隣、駐車場奥のエレベーターにて8Fまでお上りください。
周辺のエリア:

道玄坂、新泉、代官山、大橋

クラス

毎週火曜日
7:15pm - 8:30pm (初心者向けタイチ & チゴン)

個人指導: 個別の指導も行なっています、詳しくは上記へお問い合わせください

全てのクラスは事前の予約が必要です。いらっしゃる前に上記へご連絡ください。

Tokyo classes

Our Beginners Classes

Our classes start with warm-ups and body-conditioning exercises. We then learn and practise Qi Gong for its health benefits and to remove energy blockages throughout the body.

Initially we work on exercises promoting coordination, balance and suppleness. The rest of the class is dedicated to developing sensitivity, grounding and the quality of being 'centred' (like the calm in the middle of the storm).

Some of the exercises in our style, which beginners start learning straight away, are the 24-Step Form and 8 Pieces of Silk Brocade.

Mei Quan Tai Chi

What are the benefits of regular Tai Chi practice?

  • Becoming calm, centred and grounded
  • Co-ordination, balance, suppleness and skill
  • Harmony of body, mind and spirit, and harmony with natural cycles
  • Self-knowledge, confidence, self-discipline
  • Developing increased energy

Material taught includes:

  • Beijing 24-Step Short Form
  • Qi Gong (beginner & intermediate levels)

Why have Private Tuiton?

If you’re unable to make public classes or want to take advantage of a more personal tailored training or simply want to complement your existing training, Private Tuition is a great way to learn Tai Chi & Qi Gong.

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