GERMANY

Berlin - Kreuzberg / Neukölln (English)
Germany

Thursday – Tai Chi and Qi Gong
Next Beginners Course: Tai Chi & Qi Gong
27th April ~ Thursday, 12:45pm – 2:00pm
€156 for 13 week course
For more information:

Call Maciej on +49 (0) 151 75162095

Or Email: maciej@meiquantaichi.com
Please check your spam folder if no response within 48 hours.

Location:
Die Turnhalle, Ohlauer Str. 24, 10999 Berlin
U Bahn: Görlitzer Bahnhof - U1, Kottbusser Tor - U1, U8, Hermannplatz - U7, U8, Bhf Schlesisches Tor - U1, Schönleinstraße - U8
Tram: M29, N1
Close to the following areas:

Berlin Mitte, Alt Treptow, Treptower Park, Kreuzberg, Neukölln, Tempelhof, Wedding, Prenzlauer Berg, Lichtenberg, Tiergarten, Charlottenburg, Pankow, Schöneberg, Weissensee, Wilmersdorf

Classes

Thursday
12:45pm - 2:00pm (Tai Chi and Qi Gong)

Private Tuition: All our teachers can provide private tuition.

Please note that classes are not drop-in classes, so be sure to speak to the teacher first before turning up at a new class. Our teachers will be happy to help with any enquiries.

Berlin Classes

Our Beginners Classes

Our classes start with warm-ups and body-conditioning exercises. We then learn and practise Qi Gong for its health benefits and to remove energy blockages throughout the body.

Initially we work on exercises promoting coordination, balance and suppleness. The rest of the class is dedicated to developing sensitivity, grounding and the quality of being 'centred' (like the calm in the middle of the storm).

Some of the exercises in our style, which beginners start learning straight away, are the 24-Step Form and 8 Pieces of Silk Brocade.

Mei Quan Tai Chi

What are the benefits of regular Tai Chi practice?

  • Becoming calm, centred and grounded
  • Co-ordination, balance, suppleness and skill
  • Harmony of body, mind and spirit, and harmony with natural cycles
  • Self-knowledge, confidence, self-discipline
  • Developing increased energy

Material taught includes:

  • Beijing 24-Step Short Form
  • Qi Gong (beginner & intermediate levels)

Why have Private Tuiton?

If you’re unable to make public classes or want to take advantage of a more personal tailored training or simply want to complement your existing training, Private Tuition is a great way to learn Tai Chi & Qi Gong.

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