International

Mei Quan Academy of Tai Chi

banner-arrow-left
banner-arrow-right

Advanced syllabus for students

London's largest Tai Chi Academy

Qi Gong - Relax and Re-Energise

Deepen your understanding of Tai Chi

Tai Chi (Taijiquan) is an ancient, time-tested traditional Chinese method of self-development, that combines self-discipline, graceful movement and effortless power.

Tai Chi develops:

  • Improved overall health
  • Calmness and focus of mind
  • Increased energy
  • Suppleness, strength, co-ordination, balance, and agility
  • Relaxation and freedom from stress
  • Strengthening of the internal functions of the body, such as the immune system, metabolic functions, and cardiovascular system
  • Understanding of the body's processes and self-healing
  • Harmony with the natural laws of human life

Our training encourages a high level of excellence and achievement in all aspects of life.

© Copyright Mei Quan Academy of Taiji 2011 - 2017 | All rights reserved